How Right Now Encourages Us to Take 10-15 on 10/15
Taking care of yourself during the pandemic means taking time for yourself, so as the calendar turns to 10/15, the CDC Foundation and its mental-wellness partner How Right Now are encouraging everyone to take a 10-15 minute break for a spot of self-care. With the COVID-19 crisis continuing to create stress, anxiety and sadness in our lives, How Right Now’s mission to improve emotional resiliency and offer coping skills moves forward with a new initiative tied to this October date. How Right Now